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Accident Fund's New World Headquarters
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Public Events
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Selected Events
Thursday March 18, 2010
1:00 pm
EnhanceFitness - Holt PM
Sam Corey Senior Center (2108 N. Cedar Holt, MI)
Contact: 517-699-1864 jsbraatz@comcast.net
An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. (more)
Contact: 517-699-1864 jsbraatz@comcast.net
An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 2 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. (more)
2:00 pm
EnhanceFitness - Downtown
Union Missionary Baptist Church (500 Martin Luther King Blvd. Lansing, MI)
Contact: 517-699-1864 jsbraatz@comcast.net
An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. (more)
Contact: 517-699-1864 jsbraatz@comcast.net
An evidence based exercise class. Registration is required. No fee for the class but donations box available. Classes are one hour long with 3 sessions per week. Class content includes aerobic exercise, strength training with ankle weights, balance and flexibility exercises. Participants are periodically evaluated to measure fitness progress. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. No fee for the class but donations box available. Funded by Tri-County Office on Aging through Michigan Office of Services to the Aging. (more)
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